Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

May 4, 2017

Friday

May 4, 20170
CrossFit Wreckage – CrossFit Weighted Pull-ups (3-3-3-2-2-2) Metcon (Time) 35 GHD’s 40 KB Swings 53/35 35 Box Jump Overs 24/20 40 Single Arm KB Clean & Jerks 53/35 35 Slam Balls 30/20 40 KB SDHP’s 53/35
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