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Call us:
704-340-0427
Call us
Text us
Drop In
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
WOD
Contact
Day
May 7, 2017
Monday
May 7, 2017
Siteplicity
WOD
0
CrossFit Wreckage – CrossFit Overhead Squat (2-2-2-2-2-2) Metcon (AMRAP – Rounds and Reps) 14 Min. AMRAP 7 Power Cleans 115/75 7 Push Jerks 115/75 7 Box Jumps 24/20
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