Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

May 22, 2017

Wednesday

May 22, 20170
CrossFit Wreckage – CrossFit Heaving Snatch Balance (Work Towards Getting Heavy) Metcon (Time) 20-15-10-5 Overhead Squats 115/75 Box Jumps 24/20 SDHP’s 115/75 Wall Balls 20/14
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