Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

June 14, 2017

Friday

June 14, 20170
CrossFit Wreckage – CrossFit Bench Press (2-2-2-2-2-2) Metcon (AMRAP – Reps) 4 Rounds: 1 Min. Rowing (calories) :20 Sec. Rest 1 Min. Bench Press 135/95 :20 Sec. Rest 1 Min. DB Push Press 50’s/35’s :20 Sec Rest
Read More