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Call us:
704-340-0427
Call us
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Drop In
Free Trial Class
Get Started
About
What We Offer
Schedule
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WOD
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Day
July 9, 2017
Tuesday
July 9, 2017
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WOD
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CrossFit Wreckage – CrossFit Back Squat (3-3-2-2-1-1) Metcon (Time) 4 Rounds 28 Double Unders 21 Sit-ups 14 Deadlifts 135/95 7 Jerks 135/95
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