CrossFit Wreckage – CrossFit Max Double-Unders (AMRAP – Reps) Max set of Unbroken Double-Unders**Take this time to work on DU’s if you don’t have them** Metcon (Time) 800m Row 30 Pull-ups 30 Snatches 75/55 20 C2B Pull-ups 20 Snatches 95/65 10 Bar MU 10 Snatches 115/75Read More
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