Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

October 14, 2017

Monday

October 14, 20170
CrossFit Wreckage – CrossFit Front Squat (3-3-2-2-1-1) Metcon (AMRAP – Reps) 12 Min. AMRAP – Ladder Style Squat Cleans 135/95 Barbell Push-ups **1 of each, 2 of each, 3 of each….etc…**
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