Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

October 28, 2017

Monday

October 28, 20170
CrossFit Wreckage – CrossFit Overhead Squat (2-2-2-2-2-2) Metcon (Time) 50 Slam Balls 30/20 40 Wall Ball 20/14 30 Hand Release Push-ups 20 Power Cleans 185/125 10 Front Squats 185/125
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