Day

January 15, 2018
CrossFit Wreckage – CrossFit Weighted Pull-ups (3-3-2-2-1-1) **Take this time to work on pull-ups if can’t do weighted** CrossFit Games Open 14.5 and 16.5 (Time) For Time: 21 Thruster, 95#/65# 21 Bar Facing Burpees 18 Thruster, 95#/65# 18 Bar Facing Burpees 15 Thruster, 95#/65# 15 Bar Facing Burpees 12 Thruster, 95#/65# 12 Bar Facing Burpees...
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