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Call us:
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December 8, 2018
Monday
December 8, 2018
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WOD
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CrossFit Wreckage – CrossFit View Public Whiteboard Paused Front Squat (3-3-3-3) **3 Sec. pause @ bottom** Metcon (Time) 5 Rounds 21 Sit-ups 14 Burpees 7 Power Cleans 185/125
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