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Call us:
704-340-0427
Call us
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Drop In
Free Trial Class
Get Started
About
What We Offer
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WOD
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Day
December 12, 2018
Friday
December 12, 2018
Siteplicity
WOD
0
CrossFit Wreckage – CrossFit View Public Whiteboard Thruster (6 Min. EMOM, 2 Reps EM) Metcon (Time) 7 Rounds 10 Pistols 10 KB Clean & Jerks 53/35 10 KB Lunges 53/35 10 KB Snatches 53/35
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