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Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

February 4, 2019

Wednesday

February 4, 20190
CrossFit Wreckage – CrossFit View Public Whiteboard Max Double-Unders (AMRAP – Reps) Max set of Unbroken Double-Unders Metcon (Time) 1000m Row 25 DU’s 80 Sit-up 25 DU’s 60 Slam Balls 30/20 25 DU’s 40 Deadlifts 115/75 25 DU’s 20 Jerks 115/75 25 DU’s
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