Day

February 7, 2019
CrossFit Wreckage – CrossFit View Public Whiteboard Ship (Time) 9 Rounds for time of: 7 Squat Cleans, 185# 8 Burpee Box Jumps, 36″In honor of Canadian Forces Sergeant Prescott Shipway, 36, of Esterhazy, SK, Canada, was killed on September 7, 2008To learn more about Ship click here**Women’s RX = 125#SC, 30″Box**
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