8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Day

February 9, 2019

Monday

CrossFit Wreckage – CrossFit View Public Whiteboard Front Squat (5-5-5-5) Metcon (AMRAP – Rounds and Reps) 14 Min. AMRAP 8 SDHP’s 95/65 8 Hand Release Push-ups 8 Front Rack Lunges 95/65 8 Hand Release Push-ups
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