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Call us:
704-340-0427
Call us
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Drop In
Free Trial Class
Get Started
About
What We Offer
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Day
February 18, 2019
Wednesday
February 18, 2019
Siteplicity
WOD
0
CrossFit Wreckage – CrossFit View Public Whiteboard Push Jerk (3-3-3-3-3) CrossFit Games Open 16.4 and 17.4 (AMRAP – Reps) 13-Minute AMRAP: 55 Deadlifts, 225# / 155# 55 Wall-Ball Shots, 20# / 14# 55 Calorie Row 55 Handstand Push-ups
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