8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Day

May 15, 2019

Friday

CrossFit Wreckage – CrossFit View Public Whiteboard Thruster (6 Min. EMOM, 2 Reps EM) Metcon (AMRAP – Rounds and Reps) 15 Min. AMRAP 500m Ski Erg Buy In, Then AMRAP 6 Hang Power Snatches 115/75 12 Hand Release Push-ups 6 SDHP’s 115/75 12 Sit-ups**Ski Counts...
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