8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Day

June 10, 2019

Wednesday

CrossFit Wreckage – CrossFit View Public Whiteboard Max Distance Handstand Walk (Distance) Max Distance Handstand Walk Metcon (AMRAP – Rounds and Reps) 20 Min. AMRAP 20 KB Swings 53/35 20 Wall Balls 20/14 20 Slam Balls 30/20 20 Burpees onto a 45# Plate
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