8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Day

June 12, 2019

Friday

CrossFit Wreckage – CrossFit View Public Whiteboard Hang Snatch (6 Min. EMOM, 2 Reps EM) **Power or Squat** Metcon (Time) 800m Ski Erg 60 Deadlifts 95/65 60 Box Jumps 24/20 40 Deadlifts 135/95 40 Box Jumps 30/24 20 Deadlifts 185/125 20 Box Jumps 36/30
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