Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

June 12, 2019

Friday

June 12, 20190
CrossFit Wreckage – CrossFit View Public Whiteboard Hang Snatch (6 Min. EMOM, 2 Reps EM) **Power or Squat** Metcon (Time) 800m Ski Erg 60 Deadlifts 95/65 60 Box Jumps 24/20 40 Deadlifts 135/95 40 Box Jumps 30/24 20 Deadlifts 185/125 20 Box Jumps 36/30
Read More