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Call us:
704-340-0427
Call us
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Drop In
Free Trial Class
Get Started
About
What We Offer
Schedule
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WOD
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Day
June 17, 2019
Wednesday
June 17, 2019
Siteplicity
WOD
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CrossFit Wreckage – CrossFit View Public Whiteboard 800m Row (Time) Max Effort 800m Row Metcon (Time) 3 Rounds: 18 SDHP’s 115/75 18 Front Rack Lunges 115/75 18 Shoulder to Overhead 115/75 3 Rope Climbs
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