8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Day

July 10, 2019

Friday

CrossFit Wreckage – CrossFit View Public Whiteboard Push Press (3-3-3-3-3) Metcon (AMRAP – Rounds and Reps) 14 Minute AMRAP 12 KB Swings 53/35 10 Shoulder to Overhead 95/65 8 Knees to Elbows
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