8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Day

August 11, 2019

Tuesday

CrossFit Wreckage – CrossFit View Public Whiteboard Push Jerk (3-3-3-3-3) Metcon (AMRAP – Rounds and Reps) 14 Min. AMRAP 10 Plate Ground to Overhead 45/25 10 OHWL w/ Plate 45/25 100m Plate Carry 45/25**For G2O, only 1 edge of plate has to touch the ground**
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