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Call us:
704-340-0427
Call us
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Drop In
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Get Started
About
What We Offer
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Day
August 12, 2019
Wednesday
August 12, 2019
Siteplicity
WOD
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CrossFit Wreckage – CrossFit View Public Whiteboard 400m Run (Time) Max Effort 400m Run Metcon (Time) 800m Row Then: 10 Rounds 7 Thrusters 75/55 7 Pull-ups 7 Burpees
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