8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Day

August 12, 2019

Wednesday

CrossFit Wreckage – CrossFit View Public Whiteboard 400m Run (Time) Max Effort 400m Run Metcon (Time) 800m Row Then: 10 Rounds 7 Thrusters 75/55 7 Pull-ups 7 Burpees
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