Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

August 18, 2019

Tuesday

August 18, 20190
CrossFit Wreckage – CrossFit View Public Whiteboard Clean and Jerk (6 Min. EMOM, 2 Reps EM) **Power or Squat** Metcon (AMRAP – Reps) 5 Min AMRAP 100 DU Buy In Max Thrusters 135/95 -2 Min. REST- 5 Min. AMRAP 100 DU Buy In Max Thrusters 115/75 -2 Min. REST- 100 DU Buy In Max Thrusters...
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