CrossFit Wreckage – CrossFit View Public Whiteboard Split Jerk (2-2-2-1-1-1) Metcon (Time) 1 Mile Bike, Then: 40 Slam Balls 30/20 30 Toes to Bar 20 SDHP’s 135/95 30 Toes to Bar 40 Slam Balls 30/20Read More
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