8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Day

September 1, 2019

Tuesday

CrossFit Wreckage – CrossFit View Public Whiteboard Overhead Squat (3-3-2-2-1-1) Metcon (AMRAP – Reps) 12 Min. AMRAP Ladder Style Deadlifts 185/125 C2B Pull-ups **1 of each, then 2 of each, then 3 of each…..etc…..**
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