8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Day

September 7, 2019

Monday

CrossFit Wreckage – CrossFit View Public Whiteboard Front Squat (3-3-2-2-1-1) Metcon (AMRAP – Rounds and Reps) 15 Min. AMRAP 5 Clean & Jerks 135/95 10 Hand Release Push-ups 150m Sprint
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