8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Day

September 8, 2019

Tuesday

CrossFit Wreckage – CrossFit View Public Whiteboard Push Jerk (4-4-4-4) Metcon (Time) 8 Rounds: 10 Sit-ups 8 SDHP’s 95/65 6 Front Rack Lunges 95/65 4 Strict Pull-ups
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