8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Day

September 9, 2019

Wednesday

CrossFit Wreckage – CrossFit View Public Whiteboard Toes-To-Bar (Best Unbroken Set) **If you don’t have toes to bar, use this time to work on them** Metcon (AMRAP – Rounds and Reps) 18 Min. AMRAP 500m Ski Erg Buy In Then AMRAP 16 Double Unders 8 Toes to Bar 4...
READ MORE