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Call us:
704-340-0427
Call us
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Drop In
Free Trial Class
Get Started
About
What We Offer
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Day
October 1, 2019
Thursday
October 1, 2019
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WOD
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CrossFit Wreckage – CrossFit View Public Whiteboard Push Press (3-3-3-3-3) Metcon (Time) 1.5 Mile Bike Then, 5 Rounds: 12 Hang Power Snatches 75/55 12 Weighted Step-ups 20″Box 75/55 12 Hand Release Push-ups
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