CrossFit Wreckage – CrossFit View Public Whiteboard Overhead Squat (2-2-2-2-2-2) Metcon (AMRAP – Reps) 3 Rounds w/ 1 Min. Rest between rounds: 1 Min. Front Squats 75/55 1 Min. Pull-ups 1 Min. SDHP’s 75/55 1 Min. Hand Release Push-ups 1 Min. Rowing (calories)Read More
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