CrossFit Wreckage – CrossFit View Public Whiteboard Power Clean (6 Min. EMOM, 2 Reps EM) Metcon (Time) 4 Rounds: 14 Sit-ups 7 Clean & Jerks 135/95 -1 Min. Rest- 4 Rounds: 8 Ring Dips 4 Snatches 135/95**Rest is mandaroty and included in time**Read More
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