CrossFit Wreckage – CrossFit View Public Whiteboard Split Jerk (2-2-2-1-1-1) Metcon (AMRAP – Rounds and Reps) 14 Min. AMRAP 1 Mile Bike Buy In: Then AMRAP, 10 Toes to Bar 10 Alt. DB Snatches 50/35 10 Step-ups 20″ Box w/ DB 50/35**Bike counts against time, but not towards rounds and reps. DB can be held...Read More
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