Day

October 27, 2019
CrossFit Wreckage – CrossFit View Public Whiteboard Push Press (2-2-2-2-2-2) Metcon (AMRAP – Reps) TABATA! Bike (Calories) KB Snatches 53/35 Ab-Mat Sit-ups Wall Balls 20/14**Movements can be done in any order** **KB does NOT have to go to the ground each rep**
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