Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

November 27, 2019

Friday

November 27, 20190
CrossFit Wreckage – CrossFit View Public Whiteboard Clean and Jerk (6 Min. EMOM, 2 Reps EM) Metcon (Time) 1.5 Mile Bike, Then: 5 Rounds: 28 Double Unders 14 Barbell Push-ups 7 Deadlifts 225/155
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