8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Day

February 13, 2020

Friday

CrossFit Wreckage – CrossFit View Public Whiteboard Heaving Snatch Balance (Work Towards Getting Heavy) **Can also be used as skill session** Metcon (AMRAP – Rounds and Reps) 15 Min. AMRAP 800m Ski Buy In: Then AMRAP 20 Double Unders 10 Alt. DB Snatches 50/35...
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