Day

February 24, 2020
CrossFit Wreckage – CrossFit View Public Whiteboard Split Jerk (2-2-2-1-1-1) Metcon (Time) 1.5 Mile Bike, Then: 18-15-12-9-6-3 Shoulder to Overhead 115/75 Toes to Bar Box Jumps 30/24
Read More