8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Friday

July 05, 2017

CrossFit Wreckage – CrossFit

Bench Press (3-3-3-3-3)

Metcon (AMRAP – Rounds and Reps)

12 Min. AMRAP

12 Single Arm KB C&J (6 Each) 53/35

12 Toes to Bar

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