CrossFit Wreckage – CrossFit
**Baby Bates Due Date WOD**
Squat Clean (6 Min. EMOM, 2 Reps EM)
Metcon (AMRAP – Rounds and Reps)
14 Min. AMRAP
8 Shoulder to Overheads 115/75
25 Double Unders
19 Wall Balls 20/14
**Baby Bates Due Date WOD**
14 Min. AMRAP
8 Shoulder to Overheads 115/75
25 Double Unders
19 Wall Balls 20/14