CrossFit Wreckage – CrossFit
Thruster (6 Min. EMOM, 2 Reps EM)
Metcon (AMRAP – Rounds and Reps)
14 Min. AMRAP
7 Deadlifts 135/95
7 Burpees
7 Hang Squat Clean 135/95
7 Toes to Bar
14 Min. AMRAP
7 Deadlifts 135/95
7 Burpees
7 Hang Squat Clean 135/95
7 Toes to Bar