8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Friday

August 28, 2019

CrossFit Wreckage – CrossFit

View Public Whiteboard

Thruster (6 Min. EMOM, 2 Reps EM)

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

24 Double Unders

12 Alt. DB Snatches 50/35

6 Toes to Bar

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text