8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Friday

September 04, 2019

CrossFit Wreckage – CrossFit

View Public Whiteboard

Bench Press (2-2-2-2-2-2)

Metcon (Time)

4 Rounds

15 SDHP’s 95/65

30 Double Unders

15 Knees to Elbows

30 Double Unders

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