8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Friday

August 02, 2017

CrossFit Wreckage – CrossFit

Barbell Row (3-3-3-3-3)

Metcon (Time)

5 Rounds

8 Power Cleans 135/95

4 Overhead Squats 135/95

8 Toes to Bar

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text