8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Friday

August 16, 2017

CrossFit Wreckage – CrossFit

Bench Press (4-4-4-4)

Metcon (Time)

4 Rounds

35 Double Unders

25 Slam Balls 30/20

15 Weighted Lunges 95/65

5 Ring Muscle Ups

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