8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Friday

August 30, 2017

CrossFit Wreckage – CrossFit

Deadlift (2-2-2-2-2-2)

Metcon (AMRAP – Rounds and Reps)

12 Min. AMRAP

7 Toes to Bar

14 Alt. DB Snatches 50/35

21 Double Unders

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