8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Friday

October 04, 2017

CrossFit Wreckage – CrossFit

Heaving Snatch Balance (Work Towards Getting Heavy)

Metcon (Time)

10 Rounds

10 Pull-ups

10 Slam Balls 30/20

10 Burpees

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