8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Friday

January 10, 2018

CrossFit Wreckage – CrossFit

Deadlift (5-4-3-2-1)

Metcon (Time)

10 Rounds

10 KB Swings 70/53

10 Burpees

10 Sit-ups

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