8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Friday

February 07, 2018

CrossFit Wreckage – CrossFit

Thruster (6 Min. EMOM, 2 Reps EM)

Christine (Time)

3 Rounds for time:
500m Row
12 Deadlifts, bodyweight
21 Box Jumps, 20″

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