May 09, 2018
0
CrossFit Wreckage – CrossFit
Bench Press (3-3-3-3-3)
Metcon (Time)
800m Row, Then:
21-15-9-6-3
Hang Power Cleans 95/65
OHWL 95/65
Slam Balls 30/20
800m Row, Then:
21-15-9-6-3
Hang Power Cleans 95/65
OHWL 95/65
Slam Balls 30/20