8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Friday

May 30, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Push Press (4-4-4-4)

Metcon (AMRAP – Rounds and Reps)

15 Min. AMRAP

12 Wall Balls 20/14

100′ Bear Crawl

12 SDHP’s 95/65

100′ Bear Crawl

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