8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Friday

September 19, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Split Jerk (2-2-2-1-1-1)

Metcon (AMRAP – Rounds and Reps)

15 Min. AMRAP

30 Double Unders

15 Hang Power Snatches 75/55

30 Double Unders

15 Toes to Bar

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