CrossFit Wreckage – CrossFit
Split Jerk (2-2-2-1-1-1)
Metcon (AMRAP – Rounds and Reps)
15 Min. AMRAP
30 Double Unders
15 Hang Power Snatches 75/55
30 Double Unders
15 Toes to Bar
15 Min. AMRAP
30 Double Unders
15 Hang Power Snatches 75/55
30 Double Unders
15 Toes to Bar